Are you ready to stop yelling?

Avoiding Reactivity - How To Be a Mindful & Present Father

Learn how to break free from reactive patterns and build healthier, more fulfilling relationships with your children & family.
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Do you want to be a calmer,
less reactive & more present parent?

Are you tired of constantly feeling overwhelmed and reacting impulsively to your children's behavior?
Do you wish you could be a more patient and composed father, fostering a harmonious and loving home environment?

Introducing "Avoiding Reactivity – How to be a Mindful & Present Father"

We understand the unique challenges that fathers face when it comes to managing anger and stress,
as well as the profound impact reactive parenting can have on both you and your children.
So, we have designed a transformative program exclusively for dads like you!
It's time to break free from reactive patterns and build healthier, more fulfilling relationships with your children.

What you'll gain:

  • Understanding reactivity
  • Exploring your parenting history
  • Establishing boundaries
  • Engaging in good enough parenting
Before this course, and working with Vanessa, my wife was constantly on me about my yelling. Now, I understand why I'm so reactive and how to control it. My family can't thank you enough!
-Matt Z.
I come from a family of yellers, so I figured I would always be one. It feels so good to change this cycle in my family.
-Erik B.
I used to have so much guilt about my behavior around my kids. It feels so good not to have to apologize to them for yelling so much.
-Brad S.
My partner has been telling me for years that I needed anger management, but the classes out there are for people who are abusive, and that didn't feel like me. I needed help controlling my temper and this course was the answer.
-Robert K.

What's included?

Self-Paced Course

Our program is designed as a self-paced course, allowing you to progress through the material at your own convenience and comfort.

7 Lessons

Each module consists of information,  and practical tools to support your learning and growth.

Workbook

You will receive a comprehensive workbook for each of the 7 modules, providing you with in-depth guidance, reflective exercises, and practical tools.

Invest in Yourself and Your Family:

You & your family deserve it.

By investing in Avoiding Reactivity, you are taking a proactive step towards creating a more peaceful and fulfilling family dynamic. The self-paced nature of the course allows you to build a solid foundation of reactivity management at your own pace, ensuring lasting transformation and generational change.

Note: This program is intended for personal development and growth and is not a substitute for professional therapy or counseling. If you are experiencing severe anger management issues or mental health concerns, we recommend seeking individualized therapeutic support.

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meet Your instructor

Vanessa Romero

Vanessa Romero is a therapist in Thousand Oaks, California. She specializes in working with men who want to improve professionally and personally.
Patrick Jones - Course author
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